Why am I tired all the time?

11. Get your Testosterone levels checked.

15. Always keep your house and workspace clean.

8. Consume electrolytes after waking up.

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6. Reduce exposure to blue light in the evenings.

10. Incorporate breathwork in your morning routine.

- Raw dairy

What is the best/cute/funny/playful chat/conversation between brother and sister?

- Fruits

7. Remove processed food from your diet.

- Honey

Why do men prefer women below the age of 30?

It's the main fuel source for your brain cells.

16. Don’t hang out with negative people.

1. Get natural sunlight as early as possible

Why do flat Earthers still exist even though it is scientifically proven that the Earth is spherical?

13. Don't listen to sad music.

Your gut health is responsible for producing energy.

Hang out with people who motivate you.

What does it mean when we dream about demons, ghosts, monsters, etc.?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

It stops the production of melatonin — making it impossible to fall asleep.

98% of People Complain About Feeling Constantly Tired.

Why do I sweat between my legs all the time, top off my legs, all way down?

5. Lift weights or exercise 3-5x times a week.

- Fish & Poultry

9. Avoid eating carbs early in the day.

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12. Eat plenty of whole, high-quality foods:

Your gut will thank you.

Listen to uplifting music.

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4. Drink at least 3l of water daily.

2. Don’t drink coffee after 1 pm.

They don’t know why though.

˗ˋˏ ♡ ˎˊ˗ NEW WOMAN - analysis ˗ˋˏ ♡ ˎˊ˗

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Note: Your body uses energy to digest food instead of recovering during sleep.

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Low energy is primarily associated with low T levels in men.

- Red meat

Oxygen supplies energy to every cell in your body.

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14. Stop smoking weed to fall asleep.

3. Stop eating late at night

Cheers!

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